Painless Transformation: Why Watching Videos is Your Best Bet for Ditching Porn Forever
In a world overflowing with distractions, the battle against pornography can feel like an uphill climb. But what if we told you that...
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Kat Peoples
- Aug 29
- 15 min
Embarking on a Sacred Journey: Unveiling Your Full Potential with a Vision Quest (with Activity!)
Are you ready to embark on a transformative adventure that will awaken your inner strength and unlock the limitless possibilities within...
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Kat Peoples
- Aug 23
- 9 min
Mindful Healing: Discovering the Single Tool You Need to Combat Sex Addiction
In a world where distractions are just a swipe away, navigating the complexities of intimacy and desire can feel overwhelming. For many,...
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Kat Peoples
- Aug 11
- 7 min
Elevating Our Thoughts: A Journey Through Scripture and the Call to Mindfulness in Christ
In a world buzzing with distractions and an endless stream of information, finding peace within our minds can feel like an uphill battle....
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Kat Peoples
- Aug 7
- 7 min
Navigating the Depths of Crippling Depression and Anxiety through Stoicism
Depression and anxiety are two of the most prevalent mental health disorders affecting millions of people worldwide. These conditions can...
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Kat Peoples
- Jul 31
- 4 min
Stuck in a Loop: How Unlearned Lessons Lead to Life's Groundhog Day
Have you ever felt like you’re living the same day over and over again, just like Bill Murray in "Groundhog Day"? Each sunrise brings...
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Kat Peoples
- Jul 24
- 11 min
Why the Heart is More Than Just a Pump: The Science and Philosophy of Heart Intelligence
Did you know that the heart is more than just a pump? Research has shown that the hear is an intelligent organ that thinks - known as...
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Kat Peoples
- Jul 19
- 5 min
The Key to Transforming Toxic Relationships into Harmonious Ones: Ho'oponopono
In a world where relationships often teeter on the brink of chaos, finding harmony can feel like an elusive dream. Have you ever found...
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Kat Peoples
- Jul 5
- 6 min
The Backwards Law: Why Chasing Success Actually Pushes It Away
Are you tired of constantly chasing success only to feel like it's slipping further away? It turns out there may be a reason for that....
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Kat Peoples
- Jun 7
- 9 min
Exploring the Complexities of Mild Splits in Sexual Trauma Survivors
Sexual trauma is a deeply complex and often misunderstood experience that can manifest in many different ways. One of these...
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Kat Peoples
- Jun 6
- 8 min
Transforming Pain into Liberation: Discovering the Wisdom of Non-Attachment in Zen Stories
Have you ever wondered how to turn your pain and suffering into a source of liberation and wisdom? Here, l explore the profound teachings...
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Kat Peoples
- May 31
- 8 min
Men's Pursuit of Love: How the Spiritual Journey Begins
Love is a universal language that knows no boundaries. It's what makes life worth living, and it's something that every man seeks to find...
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Kat Peoples
- May 17
- 13 min
Uncovering the Root Cause: Tracing Feelings and Thoughts to Kick Destructive Behaviors
Do you ever find yourself engaging in destructive behaviors without fully understanding why? It’s time to dig deep and uncover the root...
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Kat Peoples
- May 17
- 12 min
The Power of Neuroplasticity: How to Rewire Your Brain with New Neural Pathways
Unlocking the secrets of the brain's incredible ability to change and adapt is like discovering a superpower hidden within each of us....
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Kat Peoples
- May 17
- 2 min
Manifest Your Best Life: Transforming Past Patterns
Are you tired of repeating the same harmful behaviors over and over again, seemingly unable to break free from past patterns? If so, it...
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